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I've been using myfitnesspal for a week to try to understand more about the food I'm eating and what is good/bad for me. The main thing I'm concerned about is my iron intake. I've not managed to get it above 15% this week, today is only up to 5% so far. I do take a multivitamin with iron but...

My daughter-in-law has a gluten allergy and eats pasta made from maize and rice rather than wheat. On the label it says it has 78.5g of carbs per 100g but only 0.5 of that sugars - is that good??? Sent from the Diabetes Forum App

Are there any ladies out there that go to Gymophobics? If so, do you have any idea how many calories a 30 minute session burns? Sent from the Diabetes Forum App

I'm newly diagnosed with type 2 and have had polycystic ovary syndrome for many years. I believe both conditions create issues around insulin resistance. My diet is quite carb heavy though I've switched to wholemeal bread/pasta but can't imagine life without potatoes (I guess it's the Irish in...