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  1. S

    Have You Read Dr Mosley New Book - The Clever Guts Diet?

    Got this book today from Amazon and it is absolutely amazing...MUST READ
    • sandology
    • Thread
    • dr mosley fasting fermented foods good gut bacteria healthy gut prebiotics probiotics
    • Replies: 2
    • Forum: General Chat
  2. S

    11 6 mmol to 5.0 mmol in 7 Days

  3. S

    What Do I Do Now?

    Last week Wednesday my fasting mmol was 11.6. After starting Dr Mosley Blood Sugar Diet with intermittent fasting...7 days later this morning it's 5.0 which has never happened even when I was taking metformin. What do I do now to not let it get too low. I'm on no medication at all
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