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    Have you done the DAFNE/DESMOND courses or anything similar?

    Re: Have you done the DAFNE/DESMOND courses or anything simi I did a DESMOND course and to be honest I did find it helpful but only about the portion control and was astounded to see just how small the portions were that I should be eating and actually felt, what was the point in eating at all...
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    Juice detox programme

    Hi I want to do the juice detox programme for 7 days to clean my system out and then go onto an organic only healthy eating plan. I know that I am only overweight and suffering from diabetes type 2 from eating a high sugar, fat and generally rubbish diet for years and now I am going to change my...
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    stopping smoking with diabetes

    Thanks guys for your replies, it did make me feel better cos you know how I feel and when the dreaded diabetic clinic visit comes around I am getting told off cos my overall count is high again! I do have a metre and test myself around twice a week and it has been great, between 4 and 6 but...
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    stopping smoking with diabetes

    I have diabetes type 2 and am on metfomin and gliclazide, I was told by my doctor to give up smoking as this would help my diabetes. I was diagnosed at 48 I am now 52, managed with diet alone for a while but I am a sod for chocolate and savouries and I just can't help it so that went out the...