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Thanks for the information I can see now I have really had no idea of what to eat. As I dont eat fish except tuna and prawns and only eat beef, chicken and ham I will really have to do my homework on a different diet.

Hello again The diabetic nurse just gave me a diet saying not to eat too much fat and to steer clear from jams and marmalades. I usually have porridge in the morning, a sandwich or wrap containing tuna or ham and salad and on an evening boiled potatoes, braising steak or chicken breast and...

Hello there I am new to this forum so can you bear with me. I was diagnosed with type 2 diabetes last November.I take three Metformin daily but my BG level is usually around 11-12 now but when I first started the tablets it was around 7-9. On two occasions when I have felt ill I checked my BG...