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Re: Low Carb Recipes. I'm reading this site and its making my hungry.but how does Brussells Pate come into it, surely thats high in fat and must be avoided. I have to watch Fat intake doe to high cols. I am really beginning to think I am never going to get the hang of what and what not to eat, :(

Thanks for your words of wisdom, I certainly feel that I can get to grips with everything involved from diet to feet. I have spent a number of hours just going throught this site and am amazed at what is out there. My nurse as given me a meter to monitor my bloods,gone through diet with me ( i...

Hi. I am now lost in a world of facts and figures all of which mean nothing to me. I have high colestrole as well as high suger levels. I feel like I can not get to grips with diets, testing and everything that goes with it, have been signed off work with stress, got appointments with diabetic...