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    What have you eaten today? (Low carb forum)

    Breakfast - Almond flour pancake with flax , mixed seeds, full fat greek yogurt and summer berries Lunch - bacon, scrambled eggs, 3 low carb aldi crackers with cream cheese dinner - aubergine lasagne ( minced meat, onions, grated carrot, garlic in bolognese sauce layered over sliced aubergine...
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    Type1. New to low carb- not getting it right

    Hi, I started low carbing in November 2015 and had a very similar experience - I posted on here about it at the time but nobody else seemed to have had similar problems. Like you I started to think was it worth it but I persisted with the low carb diet and eventually things stabilised to the...
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    Dr Bernstein queries

    Thank you RRB, sounds like you are very similar to me - I take 10 units of Levemir and I am very active in the mornings too so maybe not such a good idea
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    Dr Bernstein queries

    Ali H can I just ask you do you have to take your bolus (levemir shot) at a set time each morning and then wait a certain amount of time to do your basal (fast acting novorapid ) shot ? and how many units of levemir do you take ? Thanks
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    Dr Bernstein queries

    Thanks to everyone for your useful comments - split dosing may be something for me to consider.
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    Dr Bernstein queries

    Hi, Almost finished Dr Bernstein and have been trying his diet (most of the time) for past few weeks but still experiencing see saw BG readings, sometimes having eaten a very low carb meal ie salad with small amount of protein and a fairly substantial amount of insulin - so quite confused...
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    Diagnosed as type 1 15 years ago, initially gestational - trying to improve !!

    Diagnosed as type 1 15 years ago, initially gestational - trying to improve !!