Search Results

If you’ve not found a way that suits to get avocado into your diet try cubes/slices wrapped in pancetta bacon (found in sainsburys) and grilled or fried as preferred. Equally good on the BBQ. Works with many other foods too

T2D 25 years, meds! I’ve had a few including Victoza/Byetta/Rosiglitazone! Diet-healthy plate lol! LCHF in 2014 Bonus! Recent CABG-brutal!

B: Eggy bread (psyllium/Piri spices/eggs) fried in coconut butter L: Smoked sausage diced cheddar few cherry toms and spinach leaves D: Tilapia poached in chorizo butter with allspice and samphire and extra thick jersey cream and a couple of blueberries Happy fuelled by LCHF [emoji39]

I originally used no sugar icing sugar but have found that Xylitol granulated dissolved in lemon juice works best for our tastes. Couple of large tubs of philli largest tub of extra thick cream couple of fresh vanilla pods couple of fresh lemon or limes and xylitol to taste. Greens organic...

I don't to bore anyone so please bear with me! After 21 years diagnosed t2, insulin was the next step - started LCHF-ing May and took control of my life. After just a few weeks blood down from 8.6 ( victoza glic metf and simvastatin) to 6.6 avg and stopped victoza. Six month check up today...

Whoops must have missed this, sorry Cumberland.....yes actually sometimes I do! It's better quality packing I think, the foil is unusually tough but not thought of it as an issue just pop and then the additional press - this is unlike dome medication that I take where I frequently pop and and...

Hi Cumberland, me too [emoji102]

Flax works very well for me - it's recommended that you take 2 tbsp in orange juice daily but I struggle with that idea so use as bulk to make sausages/burgers/kofte/meatballs certainly beats the lactulose I was prescribed!!

Don't ever ignore, LMC, there is a 1 in 10000 chance of LS so get it checked chick

I just wanted to say thank you to all you prolific forumites, an humungous thank you. I've been dipping in and out of here for a good while trying to keep up to date.... Just a few reads every now and again. I was diagnosed db 22 years ago. I did have brilliant control with the help of various...