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Must say I so love bananas, and would have one every day with breakfast whoops with yogurt. Don't eat cereals and love fish and meat so that's good. Thanks I'm going to cut out loads of carbs and test before and after thank you x

Love my bread :-( but only trying to eat brown bread 2 slices every other day and have cut down on potatoes, don't eat paste and rice much.

Thanks I will look at the sites x

Thank you I am only testing in the mornings and evening as that what my doctor has told me to do but my blood sugars are 15 and over in the mornings and 10-12 in the evening :-/ I know they are not great and have tried to cut out carbs and cut out sugar in everything lol 2 weeks ago they where...

Hi there my name is Tammy, I am type 2 and been diagnosed for about a year. have been finding thing hard, as I have not been able to control my blood sugars :( I am on tablets but they don't seem to be working for me at the minute. I have just had to have the dose increased, I am hoping that...