First posting for 15 Days, been on holiday, eat what I wanted drank what I wanted & no testing bloods. Now back to the real world this morning, so here goes.
6.8 at 08:20, not bad after a 2weeks indulgence [emoji23]
5.6 @ 03:30
See you all in 2 weeks, going on holiday to Torremolinos Spain [emoji633]. No blood checks for the duration [emoji23]
Alf [emoji1303][emoji4]