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The Nesquick option was given by a dietician consultant who specialises in diabetes...which I presume you are not, also I find your tone rather patronising and to be honest you know nothing about me or my journey so I would apoappreciit if you didn't comment further in my post. Unless you have...

Having recently read in the press and seen in the media that the NHS had finally woke up and smelt the coffee with regards to diet for type 2 diabetics and in particular the trail on 'shake diets' I contacted my GP practice diabetic nurse to enquire how to go about volunteering for the trail...