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Thanks. the Trudi Deakins book seem stop be no longer available but I have just download the Bernstein one to my kindle . So i will give this a go.

Thanks for that. i thought high fat was likely to be high protein, I also have FH (familial hyoercholesteraemia) and am on a low fat diet. I take 80 msg of Atorvastatin and still have high levels of Cholesterol . I will look into that book though.

Hbaic was 53% i think. I actually feel fine , just very tired. iodinate know what to eat. I am on a low fat diet as my cholesterol levels are very high despite medication. I also have been trying to eat low carb. I am allergic to eggs so don't eat them. With kidney problems apparently you...

I was diagnosed diabetic two years ago and take metformin. Recent blood tests were good but my urine test showed a problem with kidneys. I was too dumbfounded to ask any questions. I have to go back in six weeks to see how the losartan has worked. Could anyone give me advice on what questions...