I
Hello Everyone
I have just started the diet and my husband is doing it too. I am a type 1 but I have a lot of weight to lose and also have to bring down my hba1c from 10.8 .
Any tips on the best way to start would be great.
Thanks
Maz
Hello
I am new to this forum and blog and would like to know what you mean when you say you eat carbs but not carb containing foods, do you mean like zero carb pasta and rice or do you mean something else?