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Thank you so much for the advice. I do think in my instance it very much is the carbs that push me to the higher levels. Unfortunately for me Pasta and rice are my biggest weakness! I have noticed to my dismay that when I have eaten bread, pasta and rice that they do tend to push my levels up...

Hi All, Newly diagnosed as pre Diabetic and would like to ask for input on this subject. Started to check my sugar levels recently as I seriously need to drop some excess weight and I have a Mother and Aunt both with type 2. My questions are these: Why when I feel so dizzy and off my blood sugar...