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  1. T

    Desperate for help!

    Ohh, bless you for your fast response to my question! , I will have a look and read of the Low Carb programme, I will also over the next week keep a food diary and then I can come back to you with better information I will also start to do regular blood tests etc. Thank you all!
  2. T

    Desperate for help!

    Help needed. I’m really sorry to bother you folks but I’m getting to the end of my tether with this, I had reasonable control some 3-4 years ago but it got out of control as I was looking after my mum who had Alzheimer’s after the sudden death of my dad and I guess I just neglected my control...