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    LOW CARB DIET - A NEWBIES GUIDE

    evening all low carbers since starting this change to my eating habits i have lost half a stone(first time in years!!!!) and my doctor was very impressed. He had wanted to up my metformin to 4 a day but would like to take my bloods again in july to see how things are going and i can stay on 3 a...
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    How many of us are following the low-carb diet?

    HELP i cant find the page with the diet on.i want to refresh and find more info. i think i am having a semior moment. eunice
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    newbie

    evening newbie i also am new. only found this great site last week. like you i have problems with my weight. i was diagnosed october 07and have not been able to shift any weight until these last 5 days since starting to lo-carb. 5lb have just dropped off. MAGIC !! i had my visit last...
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