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  1. R

    The 8 week blood sugar diet

    Hi Mallins. I've started today. Have come off gliclazide as I was having hypos if I tried to ditch carbs. Must re read the book. Eating out is a problem. Had steak and salad today! Good luck on your journey
  2. R

    The 8 week blood sugar diet

    Yes I've just started it
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