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I have found the Slimming world diet excellent! It is a change of lifestyle and of course takes longer for diabetics! I have had type 1 for over 50 years but at long last I am happy with my weight, even a pound a week is a loss! Cutting carbs does work. All the best ‘Scilla

Suggestions which might help... Find a local diabetes support group. See your doctor for a possible depression assessment. Try to go for a walk each day to raise your morale. Write down what you are doing during the day and how it affects your blood sugars. (Actually after some years I found...

I have had diabetes for 50 years and started with a glass syringe! To be honest I think you are perhaps generally low and could do with discussing how you feel physically as well as mentally with your GP. It is well known that anyone with a longterm medical condition is more likely to suffer...