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Hi PNJB, thankyou for your reply! I have claudication in both my legs (narrowed arteries) since having radiotherapy for cancer 10 years ago so I cannot walk very far. I am currently on the waiting list to have "balloons" inserted into the main artery in my groin in my left leg which I am told...

Hi Everybody! I thought I would give an update on my low-carb, weight-loss journey. I did post on this forum some months ago (can't remember exactly when!) when I reported that since Feb 2016 I have lost 4 stone! I have also gone from using Insulin to having no medication at all (Type 2). My...

I am delighted that I have received some replies! Thankyou! In answer to the question about my mood...yes, I feel more lively and more cheerful now plus it is so lovely to see a slimmer woman in my mirror! I know that I have to be very careful with what I eat from now on, especially as I am...

Hi Everyone! I am a bit shy and, even though I have been a member for a while, I have only just plucked up the courage to introduce myself! I have been a T2 diabetic for well over 25 years (I am now 67 years old) and have "progressed" from diet only to Metformin, Gliclazide, and Saxagliptin and...