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But hang on.......i don't understand....shouldn't t2s look for maximum 5.5 grams of sugar per 100 grams of food.....The choc has 14 grams per 100 which is high ???? Thoughts ???

I came back from winter wonderland today omg never seen so many sweets candi floss and candy nuts , I'm so proud I had none...but going to have a glass of wine now !!!! All in moderation .....tomorrow IS another day agree ..go for a run and burn it off !!!

Hi Zoeout. I recently lapsed and bs was high...i have been diagnosed for 5 years and managed to bring sugars down ..This year I have been bad and relapsed. ...so recently brought them down again. You mentioned melon ....This is extremely bad for us its like eating lumps of sugar...so suggest...

Thank you and agree....thanks for the link

Thanks everyone for your support....4 weeks on I have managed to get my bs down to 5.8 starving and between 5 and 7 4 hrs after lunch...This was from 18. I have been running almost every night for 4 weeks and am in the zone.... .My eyes have almost come back....only using glasses to write...

:eek::eek: By the way as I have blurred vision at the moment ( and waiting for wonderful time when it goes ...going to celebrate) I woke up this morning to do a blood test only to find out that my machine wasn't working . It took a brief moment as I was mistakenly holding a mobile phone...you...

Btw thank you all for your kind words just in case I forget

Hi just wanted to give a quick update....its been 2 weeks since I took control bs down to under 10s I had a 4.8 from running which I have been doing for 2 weeks...morning is about 7 which is great from 18......however my eyes are now fully blurred...I have bought glasses and have +2 and +3...

Thank you both for your comments......is there a general rule about the types of alcoholoic drinks you can drink i.e is a glass of wine better than glass of beer, spirits ??? Ken , cant get onto the web page,,,, I saw the consultant today he was very happy with me. I have only been in control...

Hi Ken, Thank you for your kind words !!!The other thing is alcohol. I have banned all alcohol however, the dietition says I am allowed a glass of wine after an evening meal. Not too sure and nervious about this. Also, I take my blood 90 mins after meals ( not all)....If you every have a spike...

Hi my lovelys, Someone once told me one of the biggest problems in life is listening to too many dietitions !!!! After an hour of seeing my first paid for dietition, I am some what a little confused. Apparently I can eat some dark chocolate after meals, have a small amount of alcohol after...

Hi Everyone Its me again !! My eyesight has now come back 98% and only need glasses for some reading. Therefore it took 6 weeks for it to max out and then return to normal - Phew !! I have had full eye checks with drops and several test all negative. My blood sugar level 90 mins after food...

Hi Chanah, I have a pair of reading glasses ( Now useless) a pair of spare long sighted glasses ( now useless) and a pair of frames with my first set of lens's in just changed back, ( Now useful!). Now that 95% of my long and mid sight has come back....I am awaiting for my short to recover. I...

Hi Tubolard, Huge relief !!!!!! I can actually drive with out any now !!!! I think that the site should have a dedicated section to blurred vision. There is so little about it and its so common.What do you tihnk ? For like myself who had never had glasses within a week to not being able to...

Hey Sue !! Thanks for your message. I have been talking to my consultant and to my glasses specialists recently as i couldnt get any joy from anyone at the start ( I was only diagnosed in early March this year). My understanding is that because there is a discrepancy of sugar between the from...

Today , my eyes are much better. Seem to have most of my long sight back. But my near sight is still ****. Glasses are now useless and need new lens's. At least its coming back !! I did infact drive today with no glasses which was a first :D Going to have a special blood test tomorrow where it...

hi everyone !!! Just noticed after this morning that I may be getting a bit of my long sight back as I believe that my len's are releasing or disipating some of the water they have in them. Hopefully this is a sign that I will loose by blurred vision. Just read on an american sight that it took...

Hi everyone thanks for your kind replies. You are all so sweet and at a time when so much of my life has changed. My blood today was 5.9 before dinner and 6.6 fasting this morning. I have had an eye test and have bought prescription glasses ( 3 pairs!) as I need to drive and see my screen to...

Thank you very much for kind replys both of you. :D .......Going from no glasses to +6 and +5 each lens and reading glasses had been very difficult for me, wonder if its normally that extreme.... However it seems like I have managed to get my sugars under control quite quickly.., I lost 18 lbs...

Hi everyone, I have just been diagnosed with type 2 Diabetes, 3 weeks ago. My Sugars were 15 however I am in control on 3 metformin a day and they are now averaging 6.7. I am 39. I have completely changed my diet and cut out all high carbs and am exercising every day. I found that after my...