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thanks to everyone for your advice...feel i got a bit to work with now... thanks again jac

i will do that. loads of thanks. nice to know there's a ot of knowledge out there. jac

thank you for replying sue. I will do that. i did wonder, because that is the major change we made...building up carbs and dropping sugar. thats what the healthy eating sheet the nurse gave us suggested, but i think you are right...its too many carbs.. how do I fill him up tho, he's adament he...

Hiya, my partner was diagnosed type 2 diabetes 2 weeks ago. Shock was the first reaction, but it did explain a lot of things! He had a blood sugar reading of 21. fasted overnight and another test was done and it went down to 17.4 we were told to follow a healthy eating plan, which we followed...