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I drink black coffee on an empty stomach each morning and I find that it raises my bs pretty significantly. I believe that it is due to the glycogen spilling out of the liver. The cream has nothing to do with it since my coffee is black.

I was in a circumstance on vacation last year when I didn't have much control of what I was eating and therefore was eating too many carbs and wasn't drinking my "normal" amount of water. I was dizzy and had a bad headache until I realized what was up and got myself a water bottle. I will test...

I have been lurking for a while. I had Gestational Diabetes 20 years ago. Knowing this predisposes me to diabetes I have been monitoring my blood sugars and seen them slowly worsen. Now at age 57, I would consider myself prediabetic. My fasting blood sugar is around 6.0. My postprandial...