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Thanks for the responses. So far so good. I am really impressed. I am a former Slimming World member and lived mainly on carbs. Since starting low carbing, (4 days ago), I have lost 4 pounds and my daily insulin has now halved. Not sure if its my imagination but I feel better than I have...

I have decided to take the bull by the horns and give low carbing a go. I am about 3 stone overweight and have tried most diets and slimming clubs but always struggle with dieting and my control. I've read through a few of the threads and and as usual have some questions. I am determined this...