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Hi I have a sprain on my left foot which is a pain. Relived as i went to the doctors today as i was worried about the swelling and the tenderness but she didnt think it was anything more than a sprain. I was going to use deep heat but then realised that i need to check this out first. Does...

Hi, I was diagnosed a week ago with type 1. I use the NovoMix 30 flex pen for insulin twice a day (once before breakfast and then before dinner). I had started going to the gym before being diagnosed doing a mixture of walking and jogging on the treadmill trying to work up to jogging for 30...

Hi I'm Fiona and was just diagnosed with type one last Thursday, a bit of a shock to say the least :( Lots to get my head around but it would be great to talk to others who understand - feel a bit alone at the moment. Cheers Fiona