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  1. J

    Can't get a handle on this at all .....

    Hi and thanks for the feedback, sorry its taken so long to get back to this. My diet is low carb, low cal, low taste - lol. I dont do breads, pastas, etc; staying away from the white groups. I've now moved to a mainly liquid diet (which works for me in the short term) low cal fruit smoothies...
  2. J

    Can't get a handle on this at all .....

    Hi, was diagnosed with Type 2 almost two years ago now, and to be honest i'm struggling. I can't get my weight down and I bungy between 17and 18 stone no matter what i do. My b/g was through the roof (high 30's at fasting) but it's down to around 18 and falling. My chloesterol is ... ok ...
  3. J

    Swine Flu - Are Diabetics At Risk ??

    Hi, there has been much on the TV / Radio about this impending Pandemic and many of the comments have said that those with Diabetes, Heart Issues, Ineffective Immune Systems, The very Young and The Old (which covers about everybody i think) are more at risk of catching this. They have also...
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