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Thanks Patricia21, will give that a try with gin, re the wine, so that means a bottle of red a night is ok!! (Only joking) [emoji23][emoji23]

Thanks for the info guys, I've started drinking gin and diet lemonade and found that really refreshing, think I'll have to bin the beer for good, no hardship there if I want to keep healthy!!

Hi, just joined the forum today, been diagnosed since last August as type 2 diabetes, found it really difficult to accept to begin with, but starting to get to grips with it. Still find i have the odd 2-3 off days but feel so guilty afterwards. What I find so challenging is out for a drink with...