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Hi guys, a 3.7 to report from me this morning.

Hi all...3.7 this morning.

Morning all 3.3 today pre breakfast.

Morning 3.3 today pre breakfast

Morning, 3.7 for me today.

Morning all, i am new to this forum and thread and was diagnosed type 2 end of June, ok yesterday 4.1 this morning 3.7.

Thx again Alisonjane 10, It was a little scary at the beginning, as i read up on it saw the complications and thought the worse, but once i settled in and got my eating healthier and started to see my levels drop i got more confidence, and i now believe the complications can be kept at bay by...

Thx Alisonjane, yes im well chuffed, its been 6 weeks now and im waking with nice figures around the 4 mark regularly, and after meals rarely have gone up into high 6-7 areas, I was put on Insulin the day i was told after being sent straight to hospital, but got my levels down within about 10...

Hi guys, my first time posting my figures, (only diagnosed end of June with a 22 fasting reading) but it does seem like a good way to keep track and interact with others..so this morning i was a 4.1

So you think a Vindaloo (if i go for meat will be chicken) should be ok then, wooooo, may have a little treat this weekend, the family normally have Baltis...and i would have a Vindaloo Sauce as stated, but will have chicken to add a bit of protein over a load of salad...or may try the...

Hey guys could anyone give me a little advice, as a lot of you here ive been doing the low carb route since diagnosis end of june, ive dropped two stone, bloods are good fasting and post meals, but i do miss my takeaways...especially the Indian, now bear in mind i can go without...

Thats good to hear Dizz

Haha, Sorry if you was eating your breakfast, i knew when writing it that it may offend, but didnt know of any other way to explain.

Had Broccoli, Brussel sprouts Cauliflower and Fish for dinner last night and and a few almond nuts through the day and can confirm i woke this morning and passed my stool easily, i was expecting it to be quite hard and dry but it was was fine. thanks for all the help guys.

Hi guys, could anyone help me with this question..im suffering with a little constipation due to the low carb approach, do you know of any effects from senna with regards to raising sugar levels, as i have these at home and am hoping to take a few tonight.

Hi guys, could anyone help me with this question..im suffering with a little constipation due to the low carb approach, do you know of any effects from senna with regards to raising sugar levels, as i have these at home and am hoping to take a few tonight.

Hi Tim, im still waiting for the results, will let you know as soon as i hear.

Thx for replies guys, i have continued to do what i was doing with my low carbs, a bit of cycling when possible and being quite strict with my food and have lost about 10lb since diagnosis two and a half weeks ago. I also after talking with my nurse about my levels stopped the Insulin on the...

Thx for replies AndBreathe and sorry mate, i did get that wrong, yes 89kg, or 196lb, my mistake, i will get my results today and get back to you with the results.. And thankyou for the good luck message.

Yes i carry extra weight around the midsection mostly, i feel ok at the 4.2 - 4.5 i weigh around 96-100lbs 5ft 11", i have found by adding 2 15 minute cycles and 2 ten minute walks around the garden has helped me feel better