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  1. J

    Type 1: What are your HbA1c test results?

    Hi, 45mmol is a lot better than mine, I am a distance runner, running normally 4 times per week, and need some carbs to maintain my weight. Can I ask, do you eat a low carb diet? And what is your normal insulin regime?? Any advice would be most welcome, thanks!!
  2. J

    Managing exercise and insulin

    Hi, i was diagnosed T1 suddenly in 2001 at the age of 43. Have always been reasonably active, took up running in 2012 at age 54 to improve my fitness. Since then I have run 5 full marathons (running my 6th in Manchester next month) , about 30 Half marathons, countless 10K and 5K runs, and 227...
  3. J

    Type 1 Breakfast

    Because both are high in carbohydrate.
  4. J

    Type 1'stars R Us

    Hi, can I ask what your basal insulin is and how many units you take? 11 units of Novo for me for a 20g carb breakfast would give me a massive hypo in no time even if my pre breakfast reading was over 14?
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