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I have an aga with four ovens and then a separate conventional oven/hob so will be ok :) I made dinner tonight. Grilled chicken breasts and salad, sounded healthy to me lol Just downloaded the app, sitting reading the forums just now and the booklet the nurse gave me.

Got my annual bloods done to test my cholesterol and the nurse phoned and told me I had type 2 diabetes. Was pretty shocked, had a good think about things over the weekend and I am making some serious changes. Looking at different diets and seeing f they are diabetes compatible. ie 5:2 and...