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Thank you so much this has given me so much to think about.

I take 36u of Tresiba and I am on 2u of Apidra for every 10g of carbs. I usually eat a banana before exercise and straight after. Are bananas okay?

Hello, Can someone please help me? What should my sugar levels be prior to exercising? If I am due to exercise I try to carb load in the day and drop my insulin by 1 unit at each meal so I am roughly around 14 prior to exercise. I exercise for up to an hour (walking/cycling/resistance work)...