Just spotted this. I have a favourite recipe (cup = any measure) - is this Ok for diabetics :?:
Finely chopped onion (1 cup), any veg (e.g. Grated Carrot - 2 cups +), grated mature cheese (1 cup) wholemeal flour (1/2 cup), rice 1/2 cup, sunflower seeds (roasted 1/2 cup). Add beaten eggs to...