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Very well done, Andrew. Everyone's story of diagnosis of diabetes is similar to this, but unfortunately not all of can act in the fashion that you have. It's clear from reading your story, that you have an ability to read and grasp the degree level text on the subject. What's your BMI now? May I...

Hi Adelle Many thanks for the post, and congrats on your massive achievement. My abdominal scan, also three years ago, revealed that I have a fatty liver. But unlike you, I have not been able to reverse it. I am on plant based diet, as written by Dr. Esselstyn, but I do eat barley and oats...