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  1. russ51

    anyone with a good low carbs advice tryin to lose 3 stone but keeps piling on, taking around 140...

    anyone with a good low carbs advice tryin to lose 3 stone but keeps piling on, taking around 140 units of insulin a day, metformins statins,
  2. russ51

    I've Lost Weight on Metformin

    im with you put on 3 stone as well and im careful what i eat, i do however have a very high intolerence level to insulin hence around 140 units a day, any other with advice on best low cards
  3. russ51

    is natural yogurt with blueberries ok for breakfast to keep sugar levels low, if not what is...

    is natural yogurt with blueberries ok for breakfast to keep sugar levels low, if not what is good for breakfast to get the sugars low
  4. russ51

    I am terrified.

    i am quite often around double figures in the morning usually 13 or around there, its hard i too like sweet things, have a word with your nurse keep a recored you may be insulin intolerant which will see a big increase in your insulin units, i am 60 morning and 80 at night keep smiling it will...