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  1. Helen_A

    Type 2s: What have you eaten today?

    No breakfast, but had "Ovenight Oats" for brunch: 20g Oats, 200g Natural Yoghurt (Fat Free), 200g Fruit Mix (Blackberry, Strawberry, Blackcurrent, Raspberry). I made it last night, which gives the yoghurt time to soak in to the oats/porridge and the fruit to defrost. Not too high in carbs...
  2. Helen_A

    Introduce Yourself: Answer Some Personal Questions

    Here goes: - What is your name? - Helen - How old are you? - mid-late 50s - Are you male or female? - Female - Which country are you from? - UK - Which city/area do you live in? - Northamptonshire - Are you religious? - No - Pick three words to describe your personality...