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Hi AndBreathe, Yes sure, no worries Have been following instructions of dietitian and booklet given out by the hospital of amounts of carbs in various foods. I have given up white carbs and alcohol and also following info from the book "Carbs & Cals" written by Chris Cheyette and & Yello Balolia...

Hi all, Thank you for the information and positive advice. It is very much appreciated and given me hope that some of it will be able to help with my health problems, not just the diabetes.

Hi all, this is my first visit to the forum and hoping someone will be able to help. I am no spring chicken, aged 63 and have been diagnosed with Type 2 diabetes for 15 years. At present I am unable to control my blood sugar levels even though I am taking injections 3 times a day together with...