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Your comment is interesting - I hear so much different advice regarding carbs, but I do think exercise plays a big part in getting rid of excess sugar in the system. I do not use a meter to check my blood sugar after a meal - except when I see my diabetic nurse - the last time I was well within...

My apologies for the large posting - I suppose it is all due to an overflowing gratefulnes to Metformin and exercise and diet. Metformin and the rest seems to have given me my life back again. A few months before I was diagnosed with Type 2 Diabetes I was losing a fair amount of weight, and...