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    Grapefruit and T2 - diet only

    Well I'm diet only, when I had my Cholestorol checked in Sept it had reduced from 9.3 to 4.6 Drs still not happy. Sugar levels were 5.6 and weight loss over 2 stone.Then had everything rechecked week before Christmas and sugar levels 5.8 cholesterol 5.5. Blood pressure was fine then so felt...
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    Hi another Newby

    Hi again, Obviously I like to post late at night. Quiet time kids not around. Not kids either 26 & 18 ha, ha. I don't test my bg levels at all, it was never suggested. Controlling at mo with diet and exercise, due to visit the hsp specialist about my cholestorel levels middle of next month to...
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    Just being nosey - where is everyone from

    Originally from Essex - yea I know all the jokes!! Now live in Northampton :lol:
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