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60% carbs is far too high for me especially for an evening meal

Hi Anne Main thing is don't panic, you will need to find out what works for you and that can take some time. I live in Australia and I went on a simular course to the DESMOND but 90% of what the advised didn't work for me. Also beware of low GI diet that can make thing worse, low carb diet...

As I have stated before somewhere I have been using Melabic now for two months. After the first month my average blood sugar readings were up from 8.6 to 10.1 this was very disappointing. After the second month they have come down a little to 9.7 but are still hirer than they ever were before...

I've tried Melabic for two months with no improvement. I tried taking before after and during meals,it dose not work.