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Thanks for all your replys. I tried a low carb diet yesterday for the first time cutting out the toast and cereals etc. I had scrammbled egg for breakfast a tin of tuna for dinner, an omlette for a snack in the afternoon and chicken with green veg and a cpl of new potatoes for tea. My BS was...

Hi ppl. i am new to this site. just thought id give it a go and see what info i can get. I am a 37 yr old male from uk and father to 3 sons aged 3,10, and 15. I have also got another on the way although dnt know whether son or daughter.I was diagnosed with type 2 diabetes about 2 yrs ago. i also...