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Hello All, Just an update. I have been following the useful suggestions given here. I did the HbA1C test last month and it has come to 62. Mostly breakfast is the one where I have made changes. Having more often egg now than before. With still one toast though :-) Reduced fruit intake as well...

Hello Adam, Your suggestion about low carbing for a week is a good idea. I would like to try that. May be will mention it to the nurse when I go in on friday. Because earlier I was on gliclizide, it was not a good idea it seems. Now that I am off gliclizide, I should be ok.

Thank you Bluetit1802 for your reply. Very useful information. I will start the food diary and start measuring the levels before and after food. Thanks once again. :-)

My normal breakfast is porridge with almonds, 2 slices of bread with 1 egg. with coffee (with milk) and mid morning I generally eat an apple at 11AM. I need to see about the portion size of porridge though. I do make it with 5 dinner spoons of oats when I make it. If I buy outside it is...

Hello All, I follow this forum regularly. However this is my first post. This forum has very useful information. I am type 2 diabetic. Earlier I was on gliclizide 40 mg + metformin 1000mg morning and same in the evening. I was struggling with Gliclizide. However as HbA1C was good, doctor didnt...