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Having a very small amount of boiled potatos is fine, Ive been doing this all my life as im a strict vegetarian and works wonders being diabetic. My diabetic nurses also agree with this.

If my memory serves me correct rice pudding is a big no go. If your on about puddings why not try a small banana cut up and then make a small amount of custard (birds custard powder with no added sugar) and made with skimmed milk. Bread wise pitta bread works for me but dont forget its also the...

Hi Steve, Do me a favour, it may hurt doing this but please try it. Have a vegetarian diet for a month eating only pure veg (steamed if you can) salads and fruit. Dont over do the fruit and stay away from grapes. Dont leave out boiled and baked potatos though !! Cheers D Ps tomatoes count...

Dear Fellow Diabetics, This is to Howie about the (Type 2's are generally overweight and have had bad diets) comment. I'm sick to death of hearing this. I'm type 2, an ex paratrooper and keen boxer and rugby player. I found out that i was diabetic nearly 5 years ago by accident. I had no...