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  1. janwood

    Poll: Which diabetes course(s) have you attended?

    I attended a "Good to go" course which I was offered by my GP It was a group setting and I found it quite informative
  2. janwood

    Foods For a Good Nights Sleep

    Amitriptyline is an anti-depressant but it is also used as a muscle relaxer at night for people who suffer from arthritis so they don't wake with as much joint stiffness.
  3. janwood

    Medical ID Bracelets

    I have worn a medic alert necklace(with the details inside) for a few years for another medical condition so just added the diabetes when I was diagnosed last year
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