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Hi Nigel Lol I was exaggerating a bit when I said little :roll: It is beautiful here at the moment, all the flower baskets are out in the town and flower beds all over Perth with stunning flowers in no wonder we get tourists from all over the world. Ken sorry for getting it wrong, thanks for...

Took a trip to our town centre yesterday and noticed this big red van, I was so chuffed to see it was A DUK van come to visit our little town, how nice it was to see the ladies there, I know I'd said that our city was a little left out. Thank you DUK for coming to our small town With Love Kas xxx

Just Treat the Celeriac as you would potatoes Debby xx

Are you going to post this everywhere? :lol:

I gave up smoking 13 months ago and was diagnosed T2 beginning of Nov 09, I did put some weight on but my family history is full of T2 Diabetics. Debby xx

Another good substitute for potatoes is Celeriac. Debby xx

Thank you everyone for taking the time to advise me, it is all gratefully received. I have been low carbing since just after my diagnosis (Nov 09) and I have managed to lose 8lb in weight, not a great deal I know but it's a start and my bg levels have come down too which is fabulous :D I am...

Yes I had both at the same time and had pneumococcal jag too, arms still sore and still not feeling quite right

I had my flu and swine flu jags a few days ago, feeling altogether unwell. Arms are hurting a lot and I can't stop sweating. just generally feeling icky :cry:

That sounds like a fantastic idea, I for one would be interested in watching it.

I for one don't feel guilty I've paid tax and national insurance most of my life

I feel the way you have described sometimes and it means I am having a panic attack, I'm not saying it is that. I'd go back to my GP and tell them it isn't going away

Better

That's great congratulations to both of you, you are both great insperations to us Newbies trying to lose weight :D

Glad to see you're feeling better^^ think it must be the weather, sun is out today :D

Yay nice to have a place of our own :D Many thanks

I had my flu and swine flu Jab this afternoon, too soon to tell if I get side effects but fingers crossed I don't :D

Tree

I've ordered mine thanks, will give them to my OH to eat and watch him enjoy them :roll:

cosey