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Hi Rich, when I was diagnosed in September last year with Tupe 2 diabetes I was shocked. But I have done everything they told me and have reversed it. Have lost 4 stone in weight. My cholesterol has come down and have been taken off the Metformin medication now. I must stick to my eating habits...

I have reversed mine. Was diagnosed in September last year. Have changed my diet and have lost 3 and a half stones in weight. Was taken off Metformin and my last test without medication was fine. Will still be checked periodically. I intend to keep doing what I have done.

Wonderful news.

Your bags are fabulous.

All the crafts are lovely. I do cross stitch, knitting and crochet. I find it very relaxing and does help if you are keeping diabetes under control. Too busy crafting instead of eating in between meals. This is a cushion I cross stitched for my granddaughter Mollie.

It was Doctor David Cavin. How to reduce diabetes. Obtainable from the diabetic book shop.

I was diagnosed type 2 last September. Have lost three and a half stone. Done everything they told me. My last test I was 40 (not sure what that is) but was taken off the Metformin. Having my next test on 25 July, will be the first without medication so hope I have stayed the same. Got all new...

I forgot to say in my previous post. I bought the book Reverse your Diabetes by Dr David Cavan. It is very informative and well worth reading.

That's good. I was on 2 X 500 Metformin. Keep it up and you may come off the tablets eventually. I will still be checked. Sue Ryder a good cause. ?

After being diagnosed type 2 in September 2016. I am now off Metformin and my doctor says I am normal. Not sure what that means. I was 40. I have lost three and a half stones. Do more walking and I am going to continue with my change in eating habits. Now got all new clothes. Big ones I have...

Just eat sensibly. Much smaller portions. Cut down cakes, biscuits and pastries. I did this and have reversed T2. Also I have lost 3stone by cutting down portions etc. It is hard but you will get used to it. All the best.

I was diagnosed with type 2 September 2015. Had my check this week and was 5.8. I have lost 3 stone through cutting out pastries, cakes etc. My blood pressure is good and my cholesterol is 3.3. My diabetic nurse said I may be able to come off the Metformin. My next check is June. I am...