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I used diabetic recipes from this site and diabetes.org. I could not have done without them as many are complete meals. I printed many off and put them in a folder and then planned and cooked the meals I fancied. I also cooked double portions and put them in the freezer for when I didn't have...

Low carbs really do make a difference and I wish I had known that 10 years ago when I was diagnosed with type 2. It has been a steady decline for me with rising blood sugar levels and many different tablets along the way. Last January with a hb of 65 my doctor decided it was time for insulin I...

Well done. After 10 years as type 2 I have managed to improve my blood sugars to almost pre diabetic levels (and dropped most meds) by trying not to eat more than 100 grams of carbs a day. I have also tried to stick to around 1500 cals a day and have now lost 4 stone since last January. I...

Low carbs really do make a difference and I wish I had known that 10 years ago when I was diagnosed with type 2. It has been a steady decline for me with rising blood sugar levels and many different tablets along the way. Last January with a hb of 65 my doctor decided it was time for insulin I...

type 2 for 10 years - low carb success - thank you !!