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  1. P

    8 Week Blood Sugar Diet

    T2 and I'm in week 6 of the 8 week blood sugar diet and I am impressed. My wife (not diabetic) decided to join me as she wanted to loose some weight and now is more of a convert to it than me. (she has lost over a stone) I've dropped from 15 stone to 13.4 and my blood sugar has dropped to an...
  2. P

    High morning blood levels

    5.8 this morning. I expected it to be high due to three glasses of Bubbly last night (1st in 8 weeks) so plesently surprised. I'm coming to the end of the 8 week blood sugar diet which I really recommend. I've lost 1.5 stone and blood sugar has dropped from around 9 to anything in the 5s. Twice...