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I went to Costa blanca and in the lidl there only the protein rolls, seems word has spread!

I think they are but will check and let you know the correct name. Had to smile I wrote to Lidl about 4 weeks ago asking if they sell these rolls in Spain, I received a reply this morning saying unfortunately they are not available in any of their Spanish stores, have emailed the good person at...

Spain 's Lidl stock protein rolls [emoji3]

Lidl in spain do protein rolls how fab is that!!

Although my hours of sleep have got better when I get a night that sleeping hours are reduced I always have a higher g/l reading. Have also checked if there is a difference due to what I have eaten but there is little difference pre sleep g/l readings on most nights its just the first morning...

I have put on loads of weight because of diets as I used to say monday I starting my diet so would eat as if I was never going to eat again then Monday came and everything good for a couple of days then I fall of the wagon and I used to think broken now so will have what I want now then start...

Pastry, puff, shortcrust or any other type.

Well I went and decided not too have either had haddock in a very thin batter and passed on the chips. However failed on the pud had a very small scoop of vanilla ice cream unfortunately it was on top of a beautiful chunk of sticky toffee pudding floating on a toffee sauce. Haven't eaten...

Don't think I got a case big enough for 30 rolls Going to have to get thinking cap on

I emailed the spanish one a few weeks ago and got no reply

I am off to spain for a few weeks and I have been trying to find out if they stock their protein rolls but getting no joy[emoji53] would anyone know if they do as I would be lost without these.

Out forblunch today scanned the menu and there are just 2 choices but not sure which one is better carb wise either Duck wrap with asian vegetables or bagel with cream cheese and smoked salmon. Looked online not much help so hoping my diabetic guru's could steer me in chiosing the best of a bad...

Last 12 months or so I had been suffering with poor sleep and if I stretched my legs my calf muscle would cramp everytime however Since I was given my diagnosis of type 2 I have been on the low carb diet and continally checked my sugar levels since then the cramps have practically gone and my...

If you havent gone to A&E by now then I suggest you do so urgently .

Have completed your questionaire, however as a fairly new diagnosed diabetic some of the questions are a little limited to a straight yes or no answer it may help on some of these particular questions there could be the option of a (in the process of ) . I totally agree that you must ensure...

I worked in a research & development within resp medicine this unit also included a huge diabetes and Endo unit so if you need a couple of names to help you with any queries than happy to supply.

Congratulations fabulous news you have worked hard for this so enjoy.

Just a thought, instead of putting on a exercise DVD get a music one and dance like a loony for the length of the adverts, I have been doing this for the last week or so and as its short bursts its not so daunting.

Everyone needs encouragement as it gives you the boost you need when you flagging this is why I love these forums there is always someone there to listen and encourage and I find when I get that longing to put something in my mouth I open the forums have a read and answer when appropriate by the...

I dont think I have a trigger other than the bathroom scales. I know this sounds mad but everytime my weight starts going down for a few weeks its as if the fat person thinks oh no you not getting rid of me and the thinner me is weaker and doesnt have as much control so now I not getting on the...