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Thanks to everyone who has replied so far - already I feel encouraged...will keep you all posted! Clare :D

Hi there I've just signed up but was diagnosed just over a year ago. It has been a bit of a rollercoaster ride - but I have brought my blood glucose level down and have lost 4 stone into the bargain. However I'm struggling a bit at the moment - eating the wrong things because I'm a bit down. I'd...