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This is very interesting as my daughter was recently diagnosed with MS and has been taking Vitamin supplements as her MS was very active in the summer.

I grow my own celeriac in the garden much cheaper and organic.Sow in a seed tray then plant out in the summer and harvest all through the winter (except in the snow of course)

HI I was diagnosed T2 recently and have had great success with weight loss following Tesco online diet for lo fat diabetic and dairy free ! My cholestrol is dropping however my blood sugar is not so i have been lo carbing. My collins gem is my new bible! Exercise routine is being wrecked by the...

Hi i am now the owner of the collins gem carb counter and i am feeling much more positive and in control! I am eating properly again without panicking about carbs loading my blood with sugar.I am seeing the gp nurse in 2 weeks time and will see about getting a meter so i can see what effect...

Hi I've just checked out my online diet, it is based on currant NHS guidlines being lo fat but high carb.Spent some time yesterday looking at lo carbs diet and amended my online diet for that day as it gave me a whopping 190g of carbs .Surprisingly i didn't feel hungry at all .What is the best...

Hi Thanx for the advice. Saw my GP and she did a total scare job on me left unable to eat hardly anything as I have no idea what are good foods or not .thanx for the positive comments re my weight loss I needed those, my GP was quite negative "I wouldn't expect anyone to lose as much as a stone...

Hi i was told over the phone that i had T2 then told no-one could se me as they were busy flu jabbing.2 weeks later i was given an appointment but was unable to make it due to a school trip.Scared witless i decided to join an online diet club that tailors the diet (i need a low fat diabetic and...