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  1. D

    ‘Stop Eating After 7pm’ Challenge

    Tried it last 2 nights no difference to blood sugar levels & keep waking up at 3am starving going back to having supper
  2. D

    What was your fasting blood glucose? (with some chat)

    Libre 5.2 went up to 5.7 walking downstairs & making a cuppa Meter said 5.2 Already cooked low carb pancakes & just going on the rowing machine Take care everyone
  3. D

    What was your fasting blood glucose? (with some chat)

    Sure Easter was last Sunday
  4. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 4.4 Yesterdays food B/Scottish salmon steak Greek yogurt chia seeds blueberries coconut S/latte collagen Brazil nuts L/keto ham & cheese toastie lime & chilli chicken tangerine D/2 poached eggs on soughdough toast cheddar & almonds Exercise Peloton 45 minutes threshold ride 5 minutes...
  5. D

    What was your fasting blood glucose? (with some chat)

    Libre 4.4 Stopped eating at 7 last night, made up for it today after the fym
  6. D

    What was your fasting blood glucose? (with some chat)

    Libre 5.1 Take care everyone
  7. D

    What was your fasting blood glucose? (with some chat)

    Happy birthday for yesterday
  8. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 5.7 Yesterdays food B/scrambled eggs with mozzarella strawberries benecol S/latte collagen slice low carb soughdough toast & butter L/keto cheese toastie Greek yogurt blueberries pecans Actimel S/bovril & Brazil nuts D/salmon fillet baby carrots & broccoli Lindt 70% ball S/warm almond milk...
  9. D

    What was your fasting blood glucose? (with some chat)

    Libre 5.7 Take care everyone
  10. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 4.7 Yesterdays food B/scrambled eggs with mozzarella benecol S/latte collagen Brazil nuts L/keto Red Leicester roll tangerine D/chicken tikka Marsala & cauliflower rice Exercise 20 minutes shadow boxing 20 minutes stretch
  11. D

    What was your fasting blood glucose? (with some chat)

    Libre 4.7 45 minutes progression ride & 30 minutes cardio completed with a 8.5 hour work day, feet up after I’ve cooked dinner Take care everyone
  12. D

    What was your fasting blood glucose? (with some chat)

    Libre 4.7 45 minutes progression ride & 30 minutes cardio completed with a 8.5 hour work day, feet up after I’ve cooked dinner Take care everyone
  13. D

    What was your fasting blood glucose? (with some chat)

    Hope your ct scan goes well I’ve had chest & abdominal ct scans & they’ve not affected my libre
  14. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 5.1 Yesterdays food B/eggs bacon sausages mushrooms tomatoes scrambled eggs L/keto croissant roast beef Red Leicester tangerine melon blueberries Brazil nuts (picky lunch-afternoon watching football (pitchside room) S/starbucks latte D/warm almond milk seed crackers & Brie Exercise 2 mile...
  15. D

    What was your fasting blood glucose? (with some chat)

    Libre 5.1 Back at work today Some exercise after tea Take care everyone
  16. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 5.1 Yesterdays food B/pork sausages eggs button mushrooms piccolo tomatoes benecol A/latte collagen slice low carb soughdough toast & butter L/keto cheese roll D/nando’s 4 chicken thighs tenderstem broccoli & corn on the cob Ecercise Am 30 minutes rowing intervals 5 mins stretch Pm Bowling...
  17. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Sunday libre 4.9 Saturday food B/breakfast muffins avocado strawberries & benecol S/latte collagen & Brazil nuts L/keto cheese roll D/turkey casserole & purple sprouting broccoli Exercise 60 minutes strength training 30 minutes stretch 20 minutes cardio
  18. D

    What was your fasting blood glucose? (with some chat)

    Libre yesterday 4.9 Today 5.1 Sons birthday yesterday so 8 of us are away for the weekend Happy Easter everyone
  19. D

    What was your fasting blood glucose? (with some chat)

    libre 4.6 90 minutes exercise done just eating turkey casserole so going to hula hoop for 10 minutes after Take care everyone
  20. D

    Fasting Blood Sugar this morning + yesterday's food AND physical activity

    Libre 5.4 Yesterdays food B/homade breakfast muffins strawberries avocado benecol S/latte collagen Brazil nuts L/heylo toast turkey sandwich Greek yogurt blueberries pecans S/pear & peanut butter D/sleep tea & low carb crackers & brie Went to work at 8 & didn’t get home until 8.30pm, no actual...
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