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Thank you, that is really encouraging! And thank you for the welcome! That was a big drop - well done. I'm in the frame of mind to get back in control and I've lost 8 lbs over the last 3 weeks so I was disappointed that I only went from 77 to 72. Maybe I just need to concentrate on the low carb...

Hi Has anyone got any advice on what to do to lower Hba1c as fast as possible please? Mine was 77 four weeks ago and last week it was down to 72 so my knee replacement operation was postponed. I now have 3-4 weeks left before they test my blood again and if they see a good downward trend they...